Buttermints
Perfectly sweet and minty, these can help stop any sugar craving in its tracks while providing immune support and healthy fats for energy and brain function. This recipe makes around 120 buttermints.
Ingredients
- 1/2 cup pasture-raised, organic butter; room temperature unsalted
- 2 tbsp raw honey
- 1/2 tsp powdered reishi and maitake mushrooms
- 1/4 tsp sea salt to taste
- 2 drops peppermint essential oil only use one that is GRAS and safe for internal consumption
Instructions
- In a small pan, heat the dried reishi and maitake powder over medium low heat for about 5 minutes. Then allow to cool fully.
- Add the honey, butter, cooled mushrooms, peppermint oil, and sea salt to a bowl and fold together until well mixed.
- Place the mixture in a piping bag or in a plastic bag with the tip cut off.
- Squeeze out small dollops of the buttermint mixture onto a parchment-lined pan.
- Place pan in freezer for about 2 hours or until the buttermits are completely frozen.
- Transfer to an airtight container and store in the freezer or refrigerator.
Notes
Always use minimally processed, organic ingredients for your best health.