Asthma Help Suddenly, your chest feels tight. Then, you begin to wheeze as your lungs can’t seem to expand to get enough air nor can you exhale well. Your chest begins to hurt and you start to cough. You feel like you are suffocating. You can’t even speak to let […]
Liver Love Spring has sprung! It is a time of renewal and rebirth, and for the naturally-minded among us, it is a time to cleanse. Does the body need help cleansing? Not always. Can you overdo cleansing? Yes! Can cleansing make a difference in how you feel? For sure. There […]
Feet Help To tie in to our March 1st post about Reflexology, since reflexology can be beneficial for all feet conditions, it is only right to discuss Natural Solutions for common foot problems! There are several things that can happen with our feet for various reasons. From callouses to discolorations […]
Blood Pressure Help Whether high (hypertension) or low (hypotension), there is always help and hope for blood pressure concerns. Blood pressure is not a root cause, but a symptom. Dr. Bernard Jensen suggests finding the cause, removing the cause, then supplying the diet as needed. This is really great advice. […]
Erectile Dysfunction Help We’ve talked about all dis-eases having an emotional component. ED not only has an emotional component, but it creates mental issues with self-worth, virility, and a feeling of general wellbeing. Having had several male clients working with me on erectile dysfunction, I think it is important to […]
Common Cruds Help Coughing, sore throat, fever, body aches, general malaise–these are all under the category of Common Crud. It can be from a cold, the flu, strep, or another infection. However, any way you look at it, you feel punky as my mom always said. These cruds can be […]
Infertility Help Creating life. It is something we are made for, but for some people it seems impossible. About 11% of the reproductive-age population of women have impaired fecundity and another 6% are classified infertile. Men and women are affected equally. One-quarter of all infertile couples have multiple factors contributing […]
Grey Hair Help Whether you spell it grey or gray, does grey hair have to happen? It’s just part of getting older, right? While I think growing old is a wonderful part of life, I know that greying does not have to be inevitable–especially early. As a naturopath, I know […]
NOTE: If you are having an allergic reaction, SEEK MEDICAL HELP. While I am all about naturopathy and natural remedies, until you adjust your diet and lifestyle enough to make a change, any allergic reaction should be treated immediately by medical doctors. After all, you need to live long enough […]
Allergy Help The sneezing, sniffling, watering eyes, itchy nose, and general malaise brought on by allergies can be down right miserable to deal with. Add to these seasonal allergies the life-threatening, anaphylactic shock inducing allergic reactions and we have a huge topic to discuss. This is why this will be […]
