Welcome, Adam Gray LMT

We at Health Harmonized are simply over the moon to welcome another wonderful massage therapist to our team.

Adam decided to pursue massage about 4 years ago from a chat he had with a homeless woman he shared his pizza with.  He wasn’t sure about a real career path at the time, and she told him he had  a healer’s energy and to check out Irene’s Myomassology Institute.  He did and found he loved massage!

He is an avid reader and enjoys beatboxing and spinning fire poi!  Before you ask, yes, I have let him know we’d like videos or photos of that spinning fire poi.  It is super amazing to see.

When you come in and work with him, you can expect him to use a variety of techniques including Thai and Shiatsu which are two of his favorites.  He is also another gifted energy worker!

Welcome, Adam!  We are blessed to have you as part of our team.

Some benefits of massage therapy

  • Fewer migraines / headaches
  • Pain management
  • Reduced muscle spasms
  • Greater flexibility 
  • Decreased stress
  • Improved circulation
  • Strengthen cardiovascular health
  • Better oxygenation
  • Lowered lymph congestion
  • Decreased eyestrain
  • Management of tension-related conditions
  • Promotes faster healing of soft tissue injuries
  • Decreases swelling, inflammation, edema
  • Improved posture
  • Healthier skin
  • Lowered anxiety
  • Easing depression symptoms
  • Greater mind-body connection
  • A feeling of wellbeing
  • Improved balance
  • Increased range of motion
  • And more…

What Is Massage Therapy

Massage therapy is the manipulation of the soft tissues of the body to assist in normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body.


Who can benefit from massage therapy?

Almost everyone can benefit from massage therapy. We live in a society where touch is sorely lacking for many people, and we see the increased dis-ease this has caused. With that said, there are times when massage therapy may not be advisable.

Massage Therapy is contraindicated for anyone who has:

  • A recent injury or broken bone (if the area can be avoided, massage is not contraindicated)
  • During an active, infectious disease
  • When you are nauseated
  • For persons on kidney or liver drugs (please bring a release from your medical doctor if you would like massage and take any of these)
  • For persons on certain other medications like painkillers, anticoagulants, anti-inflammatories, drugs that affect pain sensation, drugs that change the muscle tone, drugs that limit reflex actions, drugs that alter your personality, etc. (please bring a release form your medical doctor if you would like massage and take any of these)


Contact Us

Looking for more help?  Consider scheduling an appointment today!  Give us a call or a text at (734) 480-8240 or click the button below.


book now

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Using natural modalities, Dr. Hartford works to transform her clients’ health every day. She has worked with hundreds of clients from all walks of life. Let her help you find the natural solution for your natural health.

Dr. Ylona Hartford

Traditional Naturopath


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