In our current times of social distancing and stay at home orders, how can you get the support you need?  This is a poignant question that several of you have asked me recently.  While I do plan to open for business on 5/4 on a limited basis, there are other options.

One of the easiest solutions is Distance Energy Work.  Much in the same way muscle response testing can work at a distance, energy work is also very powerful from a distance.  Working with me holding space while you dedicate your time and attention to healing work is powerful whether it is in person or from a distance.

Let’s look at the whats, hows, and whys of distance energy work.


What is energy work?

There are a myriad of forms of energy work including Reiki, Polarity Therapy, Chakra Healing, Donna Eden’s Energy Medicine, and more.  They all basically boil down to the practitioner holding space to allow you to clear, transform, and create energy.  Each may have specific techniques to facilitate the moving of energy, but it is always you doing the work and the practitioner simply facilitating.

This means many of these techniques or parts of these techniques can be done even when you and the practitioner are not in the same physical space.


How does distance energy work work?

There are a few variations of how distance energy work can possibly work.  I will discuss a couple here that I use most commonly.

Distance Work Viewed from Reiki

This is a beautiful image explaining the Reiki symbol for working at a distance.  It is considered one of the most powerful symbols in Reiki.  It can even give access to the Akashic Records or the life records for each soul.  This allows for timeless and even karmic healing.


Distance Work Viewed from Interconnectivity

We are all connected.  Between space and time, everything on this earth, in this universe, and beyond is connected.

There are theories like the Butterfly Effect and others that seek to explain this connectedness.  Religions also have some explanations using deities as the glue holding us all together.  Whatever the reason, we are all connected.

Because we are all connected, muscle response testing from a distance works.  For this same reason, distance energy work works.

For the religious among us, we can consider distance energy work like asking gods, angels, and other spiritual beings to help deliver the healing requested.  I sometimes use the idea of an angelic host delivering nutrients to the body, especially when I want them at specific times or intervals.

For those who aren’t religious, the vastness between and inside atoms is also balanced by how everything touches at some point.  Using this chain of connection, I can direct energies to move into and affect your space just like a butterfly fluttering its wings in New York may cause a storm in Kenya.


Who can benefit from distance energy work?

Anyone who can benefit from energy work can benefit from distance energy work.  Honestly, anyone can benefit.  I have used distance energy work on clients in the hospital, on children, on animals, and more.

In this trying time, we aren’t getting enough contact with other people.  Physical touch is vital for our health and wellbeing.  Distance energy work can’t replace touch, but it can help you in dealing with the physical, mental, emotional, and spiritual stresses we have going on now and that we have when things are “normal”.


What are the benefits of distance energy work?

Expectations of benefits for distance energy work are similar to what you can anticipate from regular energy work.

Here is a short list of things distance energy work may assist with.

  • Relaxation
  • A greater sense of wellbeing
  • Returning to overall balance
  • Sense of joy and peace
  • Improve circulation
  • Enhanced senses
  • And more…


What to expect during a session:

During a distance session, you will be able to be in the comfort of your own space.  It is recommended you be able to relax either in a comfy chair or laying down.  Loose, comfortable clothing is also recommended (or no clothing, should you prefer).

A session will last around an hour.  During this time, you can listen to soothing music or just be quiet and still.  You can even sleep if it feels right.

Be open during a session.  Do not try to focus on healing something specific.  My goal as the practitioner is to send you energy that your body can do what it will with.  The work happens with what are called your subtle bodies or energy layers.  Some people have the energy filter to the physical quickly while others take time to notice changes occurring.

You will likely feel the energy while it is happening but not everyone does, so pay attention and notice what you can.  After the session, many people have reported improved sense of self, relaxation, and even changes in chronic conditions.

After a session, be sure to drink extra water that day and the following day.  Even though we are in separate physical spaces, energy is moving and things are being stirred up on an energetic and physical level.  You do not want any toxins settling in a new place, so drink water to flush them out.  Taking a bath with Epsom salt or magnesium flakes can help to clear the body and energy and also set the new energy patterns.


Is it time to clear some things, reconnect with the universe and yourself, and make time for you?  Then it may be the perfect time to try distance energy work.  I am here for you when you are ready.



Please don’t hesitate to schedule an appointment today!

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Note: Everything here is for information only. This is not meant to treat or diagnose any medical condition. Seek a qualified medical professional.


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